Tulsi or Holy Basil, scientifically known as Ocimum sanctum, demonstrates noteworthy adaptogenic properties. By assisting the body in adapting to diverse stresses, this plant exerts a normalizing, wide-ranging influence that helps maintain homeostasis. It has traditionally been employed to support a healthy stress response, regulate blood sugar levels, foster longevity, nourish the mind, and uplift the spirit.

In addition to its wellness benefits, Holy Basil is used in culinary applications. The leaves can be added to teas, soups, and other dishes to impart a unique flavor.