Benefits
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Research Meter
medium-high
Traditional Use
high
Jatamansi, also known as Spikenard, is a powerful adaptogenic herb is known for its remarkable bioactive compound makeup that plays a significant role in balancing neurotransmitter levels, soothing the nervous system, and alleviating stress.
By regulating serotonin, dopamine, and GABA, Jatamansi enhances memory, focus, and mental clarity while supporting emotional well-being. It improves cognitive function by promoting better concentration and long-term memory retention.
Additionally, its adaptogenic properties help the mind cope with stress, providing holistic support for both mental and physical health. Jatamansi is an effective, natural solution for improving mood, reducing brain fog, and maintaining overall brain function.
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medium-high
high