Benefits
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Jatamansi, also known as Spikenard, is a highly valued herb in Ayurvedic medicine. The botanical name for Jatamansi is Nardostachys jatamansi, and it belongs to the Valerianaceae family.
In Ayurveda, Jatamansi is classified as a medhya rasayana, which means it is considered a rejuvenating tonic for the brain and nervous system. It is often used in combination with other herbs to enhance its effects and create balanced formulations for various health conditions.
The rhizomes of Jatamansi are known for their strong, pleasant fragrance, which has made them a popular ingredient in perfumes and incense.
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